Free Ebook The Bipolar Workbook for Teens: DBT Skills to Help You Control Mood Swings, by Sheri Van Dijk Karma Guindon
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The Bipolar Workbook for Teens: DBT Skills to Help You Control Mood Swings, by Sheri Van Dijk Karma Guindon
Free Ebook The Bipolar Workbook for Teens: DBT Skills to Help You Control Mood Swings, by Sheri Van Dijk Karma Guindon
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Review
“The Bipolar Workbook for Teens offers potent support for youth struggling with bipolar disorder, empowering them with knowledge and practical tools for their journey towards self-acceptance and self-knowledge.” —Shirley Eyles, mental health nurse, certified Theraplay therapies in private practice and coauthor of Applications of Family and Group Theraplay “I highly recommend this excellent workbook, not only for teens diagnosed with bipolar disorder, but also for those experiencing troublesome mood swings. Readers will learn essential skills to manage those symptoms. This workbook is user-friendly, well-organized, encouraging, and based in research.” —Francine Brill, MD, FRCP(C), child and adolescent psychiatrist at Southlake Regional Health Centre in Newmarket, ON, Canada“The authors of this book speak directly to youth in a respectful and genuine manner. There is tremendous value in reading stories of other teens who have shared similar experiences. This book is truly welcome addition to the educational resources available to adolescents who live with the complex difficulties of bipolar disorder.” —Janice Phillips, B.Ed., educator and mental health social worker“This is an excellent, easy-to-read workbook for teens suffering from bipolar disorder. Teens will identify with the client scenarios shared in this book. It presents a straight forward approach to gaining knowledge about the illness, learning the tools to help overcome symptoms, and practicing exercises to establish new thought patterns and behaviors. Used in conjunction with medication, the knowledge and exercises in this book will help teens prevent deterioration, take control of the symptoms of bipolar disorder, and optimize their quality of life.” —Linda Jeffrey, RN, cognitive behavior therapist in private practice and manager of Crisis Services of the Canadian Mental Health Association, Simcoe County Branch
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From the Publisher
In The Bipolar Workbook for Teens, two therapists help teenage readers use dialectical behavior therapy (DBT) to tap into their resources and develop new skills for managing their bipolar disorder, then use their newfound strengths to work towards living according to their goals and values. Readers learn to maintain interpersonal relationships and use crisis survival skills.
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Product details
Paperback: 160 pages
Publisher: Instant Help; 1 edition (February 2, 2010)
Language: English
ISBN-10: 1572246960
ISBN-13: 978-1572246966
Product Dimensions:
8 x 0.3 x 10 inches
Shipping Weight: 12 ounces (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
22 customer reviews
Amazon Best Sellers Rank:
#41,635 in Books (See Top 100 in Books)
Bought this book to work with my grandson to help educate him on his disorder. So far it is working well and he doean’t Mind the work.
I am a mental health therapist. I currently have three boys on my caseload between the ages of 10-14 who have been diagnosed with Bipolar Disorder. Two of the boys are currently working through the workbook, and it has been extremely helpful in giving them some control over their bodies and emotions. Great supplement to other therapeutic interventions. Tip: kiddos need to be aware of their diagnosis and be ready to process how their lives are affected by Bipolar before starting the book.
Great book!
My child, my self, and my child's therapist really like this book. Not too wordy, it's quick & easy to get into. My kiddo took to it right away and it's come in handy for us.
I was disappointed in this book. It did not go a very good job explaining the skills. It could be used as a supplement for the adolescent to complete after the skills have been taught to her. My bipolar teens did not enjoy doing the workbook, so we did some of it together. I think it can be a help, but you will need other material so the teen undetstands the skills.
I am sure it would be helpful book. My daughter has choosen not to use it like she should. I would recommend
It is a fairly helpful workbook. Some good advice, support. It's another tool in your toolbox, so to speak. My daughter used it when reminded it was available to her.
I am a therapist and am using this book in therapy. I find some of the activities useful and easy to use with adolescents and can be adapted to adults. I would recommend this for use w a therapist.
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